Description
Tabata Girls Just Wanna Have Fun With Jackie Chan
The new exercise music mix is Tabata formatted – 136 – 156 bpm
There have been some clever mashups recently and we found a great one to start off the new workout mix! Cyndi’s 80s staple meshes very well with Tiesto’s current Top 40 hit, “Jackie Chan”. And we’ve included a great update on The Temptations classic “Ain’t Too Proud To Beg”.
From there, the party continues with “Billie Jean”. And Rihanna serves up her mash of “Don’t Stop the Music”. Other highlights include “Girls Like You”/M5, “Happy”/Pharrell and “Rather Be”/Clean Bandit. This mix is G-Rated.
This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!
1. Girls Just Wanna Have Fun With Jackie Chan (MASH) – Cyndi Lauper V. Tiesto – 130
2. Jessie’s Girl – Rick Springfield – 136
3. Uptown Funk – Bruno Mars & Mark Ronson – 136
4. Happy – Pharrell Williams – 140
5. 24K Magic – Bruno Mars – 140
6. Don’t Stop the Music V. Wanna Be Startin’ Something (MASH) – Rihanna V. Michael Jackson – 144
7. Ain’t Too Proud To Beg – The Temptations V. Petch & Komes – 144
8. Billie Jean – Michael Jackson – 156
9. Rather Be – Clean Bandit – 156
10. Girls Like You – Maroon 5 – 125
